Resources

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by honoring the integrity of individuals and families who seek our services. We strive to communicate understanding, instill hope and provide direction for change and wellness.

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker Brené Brown considers why we blame others, how it sabotages our relationships, and why we desperately need to move beyond this toxic behaviour.

http://www.PositiveDiscipline.com - Dr. Jane Nelsen explains The Five Criteria for Positive Discipline in this brief video. Dr. Nelsen gives parents non-punitive parenting tools. Behavior challenges, temper tantrums, difficult children, strong willed child, disciplining children are all topics of concern for today's busy parent.

Note: In this video, Dr. Stuart Ablon, Director of the Think:Kids program in the Department of Psychiatry at MGH, describes the general tenets of a model of ...

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success.